The 5 Second Rule is real! Kingston, ON, Canada / 104.3 Fresh Radio Al Lewis February 04, 2016 07:11 am AL – To the disgust of some and the applause of others, I have been a devout follower of the 5 Second Rule for as long as I can remember . Turns out my belief is based on science fact! Check out this video for proof. Boom! Science! Follow us on Twitter! Find us on Facebook!