Just believing that you’re doing something, regardless of what it is, to get over an ex-partner can lessen the pain, this is true, it is called the placebo effect
Scientific research does show that this will release dopamine “ the feel god Hormone”
S0, Doing anything that you believe will help you feel better will probably help you feel better.’
Just the fact that you are doing something for yourself and engaging in something that gives you hope may have an impact.’
next time you are trying to get over a broken heart and someone says You’re fooling yourself, say Yes! That’s what you’re supposed to do!